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What is a good weight if i 5 ft 3 in & 60 years old.

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Dr. Linda Gromko
Family Medicine

In brief: Google up BMI.

Google bmi (body mass indicator).
Enter in your height and weight, and you will receive your bmi. If your bmi is 30 or over, you are considered obese. I think a good range for you would be between 120-140 lb. Naturally, if you are heavily muscled, like a power lifter, you will have a heavier bmi because of your dense muscles!

In brief: Google up BMI.

Google bmi (body mass indicator).
Enter in your height and weight, and you will receive your bmi. If your bmi is 30 or over, you are considered obese. I think a good range for you would be between 120-140 lb. Naturally, if you are heavily muscled, like a power lifter, you will have a heavier bmi because of your dense muscles!
Dr. Linda Gromko
Dr. Linda Gromko
Thank
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