How to mature ovarian follicles naturally?

I assume. That you are trying to resolve poly cystic ovaries, then ovulate naturally? The only hope is diet and excercise for weight loss. That may work. Metformin at 1500 mg will help 30% of those with cystic ovaries to ovulate by reducing insulin. In some people, by reducing insulin, it can help w/ wt loss. Medicine was developed to prevent the downside of nature. Just as clothes or living in a house.