I have not been to sleep in almost 4 days now I just started menopause n I am bipolar any ideas?

See doc for bipolar. Not sleeping for almost 4 days is a danger sign in someone with bipolar disorder. (if you're really not sleeping, that is. Mild insomnia is probably nothing to worry about.) severe insomnia can indicate the beginning of a manic episode, & conversely lack of sleep from other causes can trigger mania. You should consult your psychiatrist about this.
Lack of sleep. Talk to your doctor. You might be going through early manic episode & need your medications adjusted.