I was blinking to much and it started to hurt. Any home remedies to take care of this?

Blepharospasm. Too much Blinking can be due to: •Spasms of eyelid •Dry eyes •Allergy •Light sensitivityForeign body in the eye •Anxiety •Extreme fatigue •Neurological condition Omega-3 fatty acids in walnuts, flax seeds, or salmon may help to produce more tears Eating foods rich in vitamin A- carrots, cantaloupe melons and sweet potatoes may help See Ophthalmologist for Diagnosis and Treatment.