2 doctors weighed in:

Do all exercises help you lose weight fast?

2 doctors weighed in
Dr. Chuck Shaffer
Bariatrics
1 doctor agrees

In brief: Cardio is best

Walking , jogging bike riding all help.
.Fast weight loss is related to what you eat more than what you do!

In brief: Cardio is best

Walking , jogging bike riding all help.
.Fast weight loss is related to what you eat more than what you do!
Dr. Chuck Shaffer
Dr. Chuck Shaffer
Thank
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