What is best excerse for torn meniscus that can't be repaired because of arthritis is hydro therapy good what kind of excerise can I do to help pain?
Lower impact. Low impact exercises that emphasize repetition and endurance would be best. Good examples include walking, exercise bicycles, ellipticals, stair master. Use pain as your guide. Regularly stretching is also good for flexibility and range of motion.
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About HealthTap
111,000+
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25,530
Lives saved
7
billion+
Answers served
Doctors in our network have worked for:
Related Questions
- 2 knee surgeries L knee, meniscus removal, tendon release, 13 and 7yrs ago. Feels like bone on bone, severe arthritis, floating kneecap. Treatment options?
- What are good physical therapy exercises for a torn meniscus?
- What are some good physical therapy exercises to do for a torn meniscus?
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- I am planning for arthroscopic knee surgery for medial meniscus tear. I have heard they will trim of torn miniscus, isn't it reason for early arthritis?
- I had meniscus tearemoval on the first now my patella has shifted and. Have severe arthritis in both knees. What is a good options to get rid of pain?
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