2 doctors weighed in:

Just started a low calorie diet, will i lose fat (so that i appear slimmer) or will my body burn up muscle and leave me still flabby?

2 doctors weighed in
Dr. Vasu Brown
Integrative Medicine

In brief: Muscle loss

Body will loose muscle first use proper excercise in addition to build muscle.

In brief: Muscle loss

Body will loose muscle first use proper excercise in addition to build muscle.
Dr. Vasu Brown
Dr. Vasu Brown
Thank
Dr. M. Jan
Family Medicine

In brief: Yes

Low calories diets is the key to loose excessive fat.

In brief: Yes

Low calories diets is the key to loose excessive fat.
Dr. M. Jan
Dr. M. Jan
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