It's interesting, but many toddlers will self-select a healthy variety of foods if offered a range of different foods.
Toddlers need lots of nutrients - including good sources of protein
- to help their brains and bodies grow. Eggs, chicken, cheese are good examples. Think of foods they can control - like vegetables dipped in hummus, or fruits with yogurt dips. Forcing toddlers doesn't work well!
Consult a doctor for a more personalized answer ›