2 doctors weighed in:

What to do if I have recently quit smoking. What are the fruits you should be eating to help cleanse your heart/body?

2 doctors weighed in
Dr. James Rotchford
Addiction Medicine

In brief: That's a start

While diet is important to look at when promoting healing i would also consider other proven effective treatments for recovering from tobacco dependence.
In some cases, patients will live longer with nicotine replacement in terms of fruits, those with known high concentration of anti-oxidants, like blueberries. Also i would include fruits like papaya and cantalope that support "earth energy".

In brief: That's a start

While diet is important to look at when promoting healing i would also consider other proven effective treatments for recovering from tobacco dependence.
In some cases, patients will live longer with nicotine replacement in terms of fruits, those with known high concentration of anti-oxidants, like blueberries. Also i would include fruits like papaya and cantalope that support "earth energy".
Dr. James Rotchford
Dr. James Rotchford
Thank
Dr. Budi Bahureksa
Internal Medicine - Cardiology

In brief: Fresh fruits

Congratulations on quitting smoking -- varieties of fresh fruits and vegetables are rich in minerals and vitamins, including antioxidants that are healthy and good for the body -.

In brief: Fresh fruits

Congratulations on quitting smoking -- varieties of fresh fruits and vegetables are rich in minerals and vitamins, including antioxidants that are healthy and good for the body -.
Dr. Budi Bahureksa
Dr. Budi Bahureksa
Thank
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