2 doctors weighed in:

How do I tell my therapist I have sucidcal toughts but no plans and that I am derppison all the time?

2 doctors weighed in
Dr. Donald Alves
Emergency Medicine
1 doctor agrees

In brief: Speak up!

You need to discuss these thoughts with your therapist.
If you are not as yet on medication, he/she will likely send you to a psychiatrist for medications, but sometimes primary care providers can provide this service as well. The two need to work together to help you get better. If the thoughts get more intense, you need to go to a local er, by 911 if necessary, to get emergent stabilization.

In brief: Speak up!

You need to discuss these thoughts with your therapist.
If you are not as yet on medication, he/she will likely send you to a psychiatrist for medications, but sometimes primary care providers can provide this service as well. The two need to work together to help you get better. If the thoughts get more intense, you need to go to a local er, by 911 if necessary, to get emergent stabilization.
Dr. Donald Alves
Dr. Donald Alves
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