3 doctors weighed in:

Is it really bad to take a bath if you haven't had sleep/ enough sleep?

3 doctors weighed in
Dr. Alan Ali
Psychiatry
1 doctor agrees

In brief: Bath

Not bad, if it can refresh you.

In brief: Bath

Not bad, if it can refresh you.
Dr. Alan Ali
Dr. Alan Ali
Thank
Dr. Pamela Pappas
Psychiatry

In brief: No, not bad at all

You can take a bath whenever you want to.
Also, many people find a warm or hot bath relaxing -- can help them prepare for a good night's sleep. Or a shower can help you wake up.

In brief: No, not bad at all

You can take a bath whenever you want to.
Also, many people find a warm or hot bath relaxing -- can help them prepare for a good night's sleep. Or a shower can help you wake up.
Dr. Pamela Pappas
Dr. Pamela Pappas
Thank
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