2 doctors weighed in:

Is there any healthy way to loose about 10 lbs in a week without giong to a gym or something like that?

2 doctors weighed in
Dr. Johnnie Strickland Jr
Family Medicine
1 doctor agrees

In brief: Not Really

Healthy sustained weight loss requires the following: 1.
Acid free diet (reduced calories and no sodas" 2. Alkaline filtered water 8 glasses per day or more 3. Supplementation with organic vit/supp 4. Exercise see my website: www.Medacpc.Com.

In brief: Not Really

Healthy sustained weight loss requires the following: 1.
Acid free diet (reduced calories and no sodas" 2. Alkaline filtered water 8 glasses per day or more 3. Supplementation with organic vit/supp 4. Exercise see my website: www.Medacpc.Com.
Dr. Johnnie Strickland Jr
Dr. Johnnie Strickland Jr
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