3 doctors weighed in:

How do I lose weight just on my thighs and nowhere else, preferably without the use of any equipment?

3 doctors weighed in
Dr. Vasu Brown
Wound care
1 doctor agrees

In brief: Use specific workout

In gym they can teach you how to target specific muscle group - use resistance training excercise, physical therapist can also help you understand how to workout a specific area (like squatting).

In brief: Use specific workout

In gym they can teach you how to target specific muscle group - use resistance training excercise, physical therapist can also help you understand how to workout a specific area (like squatting).
Dr. Vasu Brown
Dr. Vasu Brown
Thank
Dr. Emil Shakov
Aesthetic Medicine

In brief: Good question

No way to do targeted weight-loss without equipment, at least that I am aware of.
Plenty of machines can help like rf devices and liposuction, mesotherapy. If you find out let me know!

In brief: Good question

No way to do targeted weight-loss without equipment, at least that I am aware of.
Plenty of machines can help like rf devices and liposuction, mesotherapy. If you find out let me know!
Dr. Emil Shakov
Dr. Emil Shakov
Thank
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