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Is drinking protein shakes good for me where i'm losing weight?

1 doctor weighed in
Dr. Leon Katz
Bariatrics

In brief: Usually yes

Make sure that the protein drink is suitable for your weight loss goals.
My advise is to meet with a nutritionist who can compute your nutritional needs especially while you are trying to lose weight. Keep in mind that living on a shake diet for life is not realistic so plan on a change in your diet when you get off the shakes.

In brief: Usually yes

Make sure that the protein drink is suitable for your weight loss goals.
My advise is to meet with a nutritionist who can compute your nutritional needs especially while you are trying to lose weight. Keep in mind that living on a shake diet for life is not realistic so plan on a change in your diet when you get off the shakes.
Dr. Leon Katz
Dr. Leon Katz
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