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Can anyone give me an extremely healthy dinner ideas? I am 18 year old male and a bit overweight and i got my diet down but am struggling with dinner

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Dr. Pouya Shafipour
Family Medicine

In brief: Lean Protein veggies

I suggest 6-7 oz of lean protein (chicken turkey fish or grass fed beef) and a large salad with oil and vinegar dressing.
For desert dark chocolate (>75%) is a healthy option.

In brief: Lean Protein veggies

I suggest 6-7 oz of lean protein (chicken turkey fish or grass fed beef) and a large salad with oil and vinegar dressing.
For desert dark chocolate (>75%) is a healthy option.
Dr. Pouya Shafipour
Dr. Pouya Shafipour
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