35 yr old male. The day after a few to many beers I get this thing all day. Whenever I stand up my heartrate goes way up and I get out of breath and l?
Dehydration. You are probably dehydrated. Try not to have more than 4 drinks when you go out, and alternate beer with water. When you get home you can have another glass of water before you go to bed.
Dehydration. What you are describing sounds like orthostatic hypotension caused by dehydration. After drinking a bit too much, your body can get dehydrated enough that your blood volume is a little low. When you stand up, your heart races to compensate for your lower blood volume (you can get dizzy too). Easy fix is to really alot of drink water (or juice or sports drink - but not beer).