Related Questions

I've been drinking a lot of water to flush out the biotin I've been taking. Still have breakouts. Could I have help? Thanks

Pimples. ..are not an "official" side effect of taking Biotin, but I found several anecdotal reports. I don't think the mechanism is understood. There is nothing you can do except to continue drinking water and avoid taking the supplements. Emphasize getting your B vitamins from food; biotin/"Vitamin H" or "Vitamin B7" can be found in whole grain bread/cereals, dairy products, peanuts, salmon, chicken. Read more...

Are you supposed to drink lots of water with biotin?

You can and its ok. Yes it is ok to drink lots of water with biotin as long as you do not have a kidney disease. Read more...

How can I get my hair to grow faster? I drink plenty of water, have taken biotin for a long period, and get regular trims. Mine grows maybe 1/8"mo.

Biotin doesn't. Help. Water doesn't help. Trimming doesn't help. Hairs grow in spurts with each hair on a different schedule or growing for several months followed by remaining stable for months. The only way is to have good genetics and good nutrition and good overall health. Good luck. Nothing else helps. Read more...