4 doctors weighed in:

I'm pregnant and can't sleep, what can I do?

4 doctors weighed in
Dr. Ravi Chand
Psychiatry
1 doctor agrees

In brief: Sleep MEds

Most meds are pregnancy category c and are not really proven safe for humans while pregnant, cbti or cognitive behavior therapy for insomnia would be safest or self hypnosis sleep apps can be useful too.

In brief: Sleep MEds

Most meds are pregnancy category c and are not really proven safe for humans while pregnant, cbti or cognitive behavior therapy for insomnia would be safest or self hypnosis sleep apps can be useful too.
Dr. Ravi Chand
Dr. Ravi Chand
Thank
1 comment
Dr. Alan Ali
Refer to the POST on sleep hygiene.
Dr. Joseph Weiner
Psychiatry

In brief: Speak with your OB

There are effective approaches such as relaxation exercises, meditation, cognitive behavioral therapy and medication.
Please speak with your ob, who can put your medical and emotional situation in context. If there are emotional issues that are significant, you may consider a mental health evaluation, which can be very helpful. Hope this answer helps.

In brief: Speak with your OB

There are effective approaches such as relaxation exercises, meditation, cognitive behavioral therapy and medication.
Please speak with your ob, who can put your medical and emotional situation in context. If there are emotional issues that are significant, you may consider a mental health evaluation, which can be very helpful. Hope this answer helps.
Dr. Joseph Weiner
Dr. Joseph Weiner
Thank
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