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I'm thinking of starting a gluten free diet any suggestions or things I should watch out for?

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Dr. Michael Sheffield
Internal Medicine - Gastroenterology

In brief: Read labels

Read labels carefully and look for wheat based preservatives and thickening agents.
Also be careful when eating out as many restaurants are not very careful about cross contamination in preparing the food.

In brief: Read labels

Read labels carefully and look for wheat based preservatives and thickening agents.
Also be careful when eating out as many restaurants are not very careful about cross contamination in preparing the food.
Dr. Michael Sheffield
Dr. Michael Sheffield
Thank
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