2 doctors weighed in:

What can I do if i missed my period due to overstressing?

2 doctors weighed in
Dr. Heidi Fowler
Psychiatry
1 doctor agrees

In brief: Lots.

Work to destress.
Consider meditation, yoga, deep breathing exercises, tai chi, progressive muscle relaxation. Acupuncture is superb for becoming grounded and calm. If it is a chronic problem you can also consider simplifying your life and therapy.

In brief: Lots.

Work to destress.
Consider meditation, yoga, deep breathing exercises, tai chi, progressive muscle relaxation. Acupuncture is superb for becoming grounded and calm. If it is a chronic problem you can also consider simplifying your life and therapy.
Dr. Heidi Fowler
Dr. Heidi Fowler
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