1 doctor weighed in:

How long does blood pressure stay elevated after exercise?

1 doctor weighed in
Dr. Joshua Buckler
Internal Medicine - Cardiology

In brief: Fitness

Depends on your physical fitness.
A healthy heart will recover from exercise faster than an unhealthy one. A good rule of thumb is that your heart rate should decrease by 20pts within 2 minutes.

In brief: Fitness

Depends on your physical fitness.
A healthy heart will recover from exercise faster than an unhealthy one. A good rule of thumb is that your heart rate should decrease by 20pts within 2 minutes.
Dr. Joshua Buckler
Dr. Joshua Buckler
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