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I am trying to lose weight & i don't know where to start. Can u help me?

2 doctors weighed in
Dr. Nelly Cohen
Internal Medicine
1 doctor agrees

In brief: See a nutritionist

It depends how heavy you are and how many pounds you need to loose.
You can start from seeing your internist to have a physical exam, calculate bmi, have blood work done and establish your goal. Then see a nutritionist for guidance.

In brief: See a nutritionist

It depends how heavy you are and how many pounds you need to loose.
You can start from seeing your internist to have a physical exam, calculate bmi, have blood work done and establish your goal. Then see a nutritionist for guidance.
Dr. Nelly Cohen
Dr. Nelly Cohen
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