Something about it. What is the best plan for a teenage girl to follow?

Need more info. I cannot offer advise when your question is unclear. 'plan' for what exactly?
Hard to say. When you ask a basic question with no supportive information, it is difficult to formulate an answer. If certain problems or symptoms are present that worry you, please start over, describe them and ask a specific question.The public site is not a chat room and questions are not linked. We will not be able to see your prior question.