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Hello doctor i'm 19 yrs old, studying in college bt my weight was only 41 kgs, am just looking a small boy so please give any tips for body development..?

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Dr. Boris Aronzon
Anesthesiology

In brief: Diet

The best way to manage your wait is to know your calories intake and have it above your calories use.
There are many websites which can guide you. Good start is to see a doctor who can examine you and give advice based on evaluation.

In brief: Diet

The best way to manage your wait is to know your calories intake and have it above your calories use.
There are many websites which can guide you. Good start is to see a doctor who can examine you and give advice based on evaluation.
Dr. Boris Aronzon
Dr. Boris Aronzon
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