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Will i vet sick by just eating wheat bread with almond butter and honey ? And just cereal? Will i loose weight?

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Dr. Michael Amster
Pediatrics

In brief: Yes and yes

You will lose weight better with a comprehensive plan high in vegetables and fruit, a small to moderate amount of meat and a low level of complex carbohydrates.
What you propose is all carbs and sugar, with a little protein. So yes, you will suffer on this diet. You will likely lose some weight possibly but put all of it back on after stopping. Please consult a nutritionist or weight watchers.

In brief: Yes and yes

You will lose weight better with a comprehensive plan high in vegetables and fruit, a small to moderate amount of meat and a low level of complex carbohydrates.
What you propose is all carbs and sugar, with a little protein. So yes, you will suffer on this diet. You will likely lose some weight possibly but put all of it back on after stopping. Please consult a nutritionist or weight watchers.
Dr. Michael Amster
Dr. Michael Amster
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