2 doctors weighed in:

If i lose half my body weight, will it change my body shape?

2 doctors weighed in
Dr. Linda DiMeglio
Pediatrics - Endocrinology
1 doctor agrees

In brief: Yes

But it is generally not safe to this that much weight unless done very gradually and under the supervision of a healthcare professional.
In general experts recommend not trying to lose more than 10% of your body weight in any given year. After losing about 10% you need to let your body plateau for a while and adapt. Otherwise you will most likely experience very rapid regain

In brief: Yes

But it is generally not safe to this that much weight unless done very gradually and under the supervision of a healthcare professional.
In general experts recommend not trying to lose more than 10% of your body weight in any given year. After losing about 10% you need to let your body plateau for a while and adapt. Otherwise you will most likely experience very rapid regain
Dr. Linda DiMeglio
Dr. Linda DiMeglio
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