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Are there ways to naturally lower blood pressure?

1 doctor weighed in
Dr. George Mathew
Internal Medicine - Cardiology

In brief: Yes

Lifestyle modification include increased exercise, ideal bodyweight to18.
5-24.9kg/m2, mediterranean diet, use of omega3-rich oils&low sodium of 2.3gm/day!screen for sleep apnea!

In brief: Yes

Lifestyle modification include increased exercise, ideal bodyweight to18.
5-24.9kg/m2, mediterranean diet, use of omega3-rich oils&low sodium of 2.3gm/day!screen for sleep apnea!
Dr. George Mathew
Dr. George Mathew
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