How to stay active with osgood schlatter?

Manage Pain, stretch. The most common treatments for osgood-schlatters include rest/ activity modification, ice, compression, anti-inflammatories, massage and therapeutic stretching that focuses on the muscles of the upper leg (hamstrings & quads). Individuals with osgood schlatter may partipate in activity to limits of pain tolerance without concern.
Flexibility. Generally a problem in actively growing kids....The first line is optimizing hamstring flexibility as well as symptomatic treatment with ice. If not good enough, have it checked as it might be a more severe variation.

Related Questions

How to cure osgood schlatter disease?

No cure. Os is a developmental bone condition that goes away by itself. Occasionally physical therapy, casting, surgery or medications are necessary. See your doctor for advice to minimize the problem. Read more...
Stretch, stretch and. Stretch. Osgood-schlatter is a condition involving a portion of the tibial growth plate at the insertion of the patellar tendon. It resolves when the growth plates close. If the age you listed is correct, it is unlikely to be true osgood-schlatter disease. There are associated adult conditions that include tendinitis that may be causing pain. See an orthopaedist if you are concerned. Read more...
Childhood pathology. Osgood schlatter occurs in children that are still growing. The only thing to make the pain go away is to rest which is extremely difficult in this age group. You can prevent recurrence by avoiding high impact, having good shoes, and if running or jumping avoiding hard surfaces. I have to growth is complete symptoms resolve. Some people have residual pump. Read more...

Osgood schlatter disease. What is it?

Overuse injury. Osgood sclatters disease is a repetative overuse injury, caused by the pull of tight muscles during periods of rapid bone growth. Read more...
Traction apophysitis. Osgood schlatters is a traction injury of the patellar tendon (the one on the bottom of the kneecap) to the top of the shin bone. When the injury or inflammation occurs on the kneecap side it's called sinding larrssen johansen syndrome when it's on the shin side it's osgood schlatters disease. The treatment is rice (rest ice compression and elevation) occasionally an infra patellar strap is useful. Read more...

Osgood-schlatter disease. Who gets it?

Teenagers. Because this area of shin bone has not ossified and gets irritated with running, knee bending. Ice tylenol (acetaminophen) or Motrin and rest is the treatment. Bening. See ortho i f significant pain, limping, or lasting over 4-6 weeks. Read more...

How serious is osgood schlatter disease?

Not serious. While this problem can curtail some of your activities especially in the active growing years, it usually ends once you have finished your growth. Read more...
No danger, just pain. The most common treatments for osgood-schlatters include rest/ activity modification, ice, compression, anti-inflammatories, massage and therapeutic stretching that focuses on the muscles of the upper leg (hamstrings & quads). Individuals with osgood schlatter may partipate in activity to limits of pain tolerance without concern. Read more...