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How many hours of sleep a night is needed in order for your memory to function properly?

1 doctor weighed in
Dr. Masoud Sadighpour
Internal Medicine

In brief: Average sleep

It depends on person age, the younger you are you ned more sleep.
As an adult average is considered at 7-8 hours, but some need more or less even.

In brief: Average sleep

It depends on person age, the younger you are you ned more sleep.
As an adult average is considered at 7-8 hours, but some need more or less even.
Dr. Masoud Sadighpour
Dr. Masoud Sadighpour
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