4 doctors weighed in:

How can I gain weight ? I've been trying to gain weight for the longest . I want hips and a butt

4 doctors weighed in
Dr. Charles Cattano
Internal Medicine - Gastroenterology
2 doctors agree

In brief: Weight gain is easy!

Weight gain is easy, as a healthy/meaningful gain in lean body mass as goal--but u can't pick where it goes! don't take products for quick results that sacrifice your future quality of life.
Exercise vigorously, eat balanced meals, stay hydrated. Explore medical reasons why you have difficulty gaining--thyroid/ adrenal problems, diabetes, malabsorption, pancreas insufficiency, crohn's, infection..

In brief: Weight gain is easy!

Weight gain is easy, as a healthy/meaningful gain in lean body mass as goal--but u can't pick where it goes! don't take products for quick results that sacrifice your future quality of life.
Exercise vigorously, eat balanced meals, stay hydrated. Explore medical reasons why you have difficulty gaining--thyroid/ adrenal problems, diabetes, malabsorption, pancreas insufficiency, crohn's, infection..
Dr. Charles Cattano
Dr. Charles Cattano
Thank
Dr. Milroy Samuel
Obstetrics & Gynecology
1 doctor agrees

In brief: Carbs

Eat more carbohydrates and that should help :).

In brief: Carbs

Eat more carbohydrates and that should help :).
Dr. Milroy Samuel
Dr. Milroy Samuel
Thank
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