2 doctors weighed in:

Last night at freezing cold midnight we ran around the block barefoot and today the balls of my feet hurt badly and feel numb -- like they are asleep.?

2 doctors weighed in
Dr. Michael Rothman
Internal Medicine

In brief: Traumatic injury

You injured your nerves and the tissues in the bottom of your feet.
They should recover in time. Minimize any further trauma and let your feet recover. Time heals......

In brief: Traumatic injury

You injured your nerves and the tissues in the bottom of your feet.
They should recover in time. Minimize any further trauma and let your feet recover. Time heals......
Dr. Michael Rothman
Dr. Michael Rothman
Thank

In brief: See below

Use a heating pad on a low setting.
Use it on 30 off 30. Massage your legs and feet. If you see any purple or black areas developing get to a doctor asap.

In brief: See below

Use a heating pad on a low setting.
Use it on 30 off 30. Massage your legs and feet. If you see any purple or black areas developing get to a doctor asap.
Dr. Arnold Beresh
Dr. Arnold Beresh
Thank
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