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I'm 6ft1in and my weight is 190 lbs. Is that safe?

1 doctor weighed in
Dr. Sandra Pinkham
Holistic Medicine

In brief: Yes

But health is more determined by life style than weight or bmi.
Not smoking or taking drugs and alcohol, getting a good night sleep, moving through the day, having gratitude and a good social net work and eating healthy unprocessed food 4-6 times a day will promote health.

In brief: Yes

But health is more determined by life style than weight or bmi.
Not smoking or taking drugs and alcohol, getting a good night sleep, moving through the day, having gratitude and a good social net work and eating healthy unprocessed food 4-6 times a day will promote health.
Dr. Sandra Pinkham
Dr. Sandra Pinkham
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