Have social anxiety how can I deal with it. Therapy doesn't work with me I tend to quit after a month. It's hard to make friends or have friends.?
Social anxiety. In addition to cognitive behavior therapy, there are medications such as ssris & snris that might be worth discussing with a psychiatrist. Good luck 2u.
Type of Therapy? Get talk therapy that goes well beyond the line, "tell me how you feel about that." You really do need someone w/training & expertise in treatment of anxiety problems/disorders. It's vital 2 understand what anxiety is, how it ticks & what specific things can help if anxiety starts interfering w/ ability 2function & w ability 2 form/keep relationships. Great info here: http://www. Anxietybc. Org.