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Does beetroot juice count towards my fluid intake like water would?

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Dr. Robert Kwok
Pediatrics

In brief: Yes

Beetroot juice is a type of vegetable juice.
Occasional drinking of beetroot juice, other vegetable juices, or fruit juices is fine. Too much of any one kind of food or juice can cause problems. One should visit a primary care doctor before drinking too much of any one type of juice, just to be sure the ingredients (such as minerals, salts, sugars, etc...) won't end up harming the person.

In brief: Yes

Beetroot juice is a type of vegetable juice.
Occasional drinking of beetroot juice, other vegetable juices, or fruit juices is fine. Too much of any one kind of food or juice can cause problems. One should visit a primary care doctor before drinking too much of any one type of juice, just to be sure the ingredients (such as minerals, salts, sugars, etc...) won't end up harming the person.
Dr. Robert Kwok
Dr. Robert Kwok
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