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Found out i'm underweight, 5'5" 105lbs vegetarian diet but i eat a lot. I'm under a lot of stress and i breastfeeding. How do I put on more weight?

1 doctor weighed in
Dr. Michael Dugan
Internal Medicine - Hematology

In brief: Eat eat eat

The caloric needs are quite high when breastfeeding.
Emphasize plenty of protein and do not get behind on your liquid intake.

In brief: Eat eat eat

The caloric needs are quite high when breastfeeding.
Emphasize plenty of protein and do not get behind on your liquid intake.
Dr. Michael Dugan
Dr. Michael Dugan
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