1 doctor weighed in:
Is protein only diet with minimal carbs harmful?
1 doctor weighed in

Dr. Chong Kim
Internal Medicine
In brief: Yes
It depends if you are not getting any carbs or essential fatty acids, which are in fat.
You need some fat to convert into energy if you are not eating any carbohydrates like atkins diet. You need to add minerals and vitamins when on any extreme diets.

In brief: Yes
It depends if you are not getting any carbs or essential fatty acids, which are in fat.
You need some fat to convert into energy if you are not eating any carbohydrates like atkins diet. You need to add minerals and vitamins when on any extreme diets.
Dr. Chong Kim
Dr. Chong Kim
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