5 doctors weighed in:
Im 25 with arthritis knees ankles other than meds is there anything else I can do to ease or prevent?
5 doctors weighed in

Dr. Christopher Guzik
Family Medicine
3 doctors agree
In brief: Yes
If you are overweight, it will be less stressful to your joints if you get rid of some weight.
To just reduce inflammation in your joints try omega 3, vitamin d3, and chrondtoitin sulfate supplementation. Check with your physician for doses that are correct for you.

In brief: Yes
If you are overweight, it will be less stressful to your joints if you get rid of some weight.
To just reduce inflammation in your joints try omega 3, vitamin d3, and chrondtoitin sulfate supplementation. Check with your physician for doses that are correct for you.
Dr. Christopher Guzik
Dr. Christopher Guzik
Thank
Dr. Jeffrey Kass
Podiatry
In brief: Apos therapy
Can be looked in.
If you pronate orthotics can help.

In brief: Apos therapy
Can be looked in.
If you pronate orthotics can help.
Dr. Jeffrey Kass
Dr. Jeffrey Kass
Thank
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