1 doctor weighed in:

How can I lose 75 lbs fast? I weigh 210lbs and im very worried about my weight and health but no matter what I do I can't lose wight?

1 doctor weighed in
Dr. Leon Katz
Bariatrics

In brief: Slow down

Your extra weight didn't come overnight nor should you lose your weight too quickly.
Quick weight loss usually leads to a quick weight regain. Your best bet is to work with a nutritionist and join a gym to work with a trainer. The more legitimate your effort now the greater the chance of losing the weigh and keeping it off long term.

In brief: Slow down

Your extra weight didn't come overnight nor should you lose your weight too quickly.
Quick weight loss usually leads to a quick weight regain. Your best bet is to work with a nutritionist and join a gym to work with a trainer. The more legitimate your effort now the greater the chance of losing the weigh and keeping it off long term.
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