What may cause iron deficiency? And what may cause vitamin d deficiency?

Read on. Vitamin d deficiency is caused by lack of intake from milk or milk products and by lack of exposure to sunlight. Iron deficiency is caused by lack of iron intake in diet or loss of blood from heavy menstrual periods, surgery, injury.
Iron and Vitamin D. Iron deficiency is usually inadequate intake of iron in diet, or absorption problems, or loss of blood such as menstruation. Vitamin d deficiency is usually inadequate intake or lack of enough sunlight. Sunlight is needed to convert cholecalciferol into 25 hydroxycholecalciferol. The kidney takes the 25 and adds another hydroxy to make active vitamin d3- 1.25 dihydroxycholecalciferol. I.

Related Questions

I've vitamin D deficiency 17.5nmol/l and iron deficiency 6.8umol/l there is any problem if I take vitamin D and iron together?

No problem. Taking both vitamin D and iron together should not be a problem. Your stomach may be sensitive to one of these drugs so if you have any symptoms such as nausea or pain you should try taking them at different times. Read more...

My daughter is always fatigued and she was diagnosed with vitamin d deficiency and iron deficiency Her levels are normal now but she is still tired?

Fatigue. There are many other reasons that she could be tired. It could be from stress, not getting enough rest, mood, medications, diet/exercise, or other medical causes. Discuss this further with her doctor if you are still concerned. Also, take a look at her level of activity and diet. This can make a huge difference! Best wishes. Read more...

How does iron and vitamin d deficiency affect my body. What can I do. Besides supliments. To bring my levels up?

Eat foods. With iron, get daily 15 minutes of sun for the vitamin d, otherwise, the supplements are the way to go. Iron and vitamin d are essential for the body, many diseases and consequences when these 2 are low, sorry for brevity but limited space here to reply. Read more...

What can cause vitamin d and iron deficiency besides nutrition?

Vit D and iron def. Besides dietary causes: vit d deficiency can be seen in inflammatory states in the body as well. Iron deficiency may e form excessive blood loss or destructino ofo rbcs. Read more...

What can cause vitamin d and iron deficiency other than nutrition?

Deficiencies . This question is difficult to answer in such a short space. Examples can only be given. Vitamin d deficiency can be caused by kidney disease, for example. Iron deficiency can be due to loss of iron through bleeding, as with menstruation. Read more...