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I have had 2 colds within 3 months, i walk about in cold and wet weather for my job how can I prevent any other illnesses?

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Dr. Derrick Lonsdale
Preventive Medicine

In brief: General fitness

Can only be maintained by a pristine diet, perhaps with the addition of a multivitamin.
Get rid of all forms of sugar and sweeteners + regular exercise and no "junk".

In brief: General fitness

Can only be maintained by a pristine diet, perhaps with the addition of a multivitamin.
Get rid of all forms of sugar and sweeteners + regular exercise and no "junk".
Dr. Derrick Lonsdale
Dr. Derrick Lonsdale
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