6 doctors weighed in:

Is there a specific diet for fibromyalgia?

6 doctors weighed in
Dr. Betty Keller
Internal Medicine - Rheumatology
3 doctors agree

In brief: Whole food.

The best diet is a whole food diet.
Vegetables, fruits, lean proteins, whole grains, nuts, legumes, and omega 3 fatty acids. Avoid processed foods, food additives, aspartame, and too much caffeine. Some people may have food sensitivities that increase their symptoms. The most common foods are gluten, dairy, eggs, shellfish, and nightshade vegetables (peppers, eggplant, tomatoes, potatoes).

In brief: Whole food.

The best diet is a whole food diet.
Vegetables, fruits, lean proteins, whole grains, nuts, legumes, and omega 3 fatty acids. Avoid processed foods, food additives, aspartame, and too much caffeine. Some people may have food sensitivities that increase their symptoms. The most common foods are gluten, dairy, eggs, shellfish, and nightshade vegetables (peppers, eggplant, tomatoes, potatoes).
Dr. Betty Keller
Dr. Betty Keller
Thank
Dr. Steven Arbit
Physical & Rehabilitation Medicine
1 doctor agrees

In brief: Many

There are many different diets for people with fms.
Some researches feel a low gluten diet is helpful. Others say a diet low in saliscilates is helpful. You need to do trial and error. There are a lot of good books with different suggestions.

In brief: Many

There are many different diets for people with fms.
Some researches feel a low gluten diet is helpful. Others say a diet low in saliscilates is helpful. You need to do trial and error. There are a lot of good books with different suggestions.
Dr. Steven Arbit
Dr. Steven Arbit
Thank
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