2 doctors weighed in:

How much exercise should a 40-year old male get per week?

2 doctors weighed in
Dr. Rama Garimella
Internal Medicine - Cardiology

In brief: 6-7hrs

Recommendation is 45 min-1hr of exercise every day.

In brief: 6-7hrs

Recommendation is 45 min-1hr of exercise every day.
Dr. Rama Garimella
Dr. Rama Garimella
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Dr. Vasu Brown
Wound care

In brief: Burn 300cal per day

Easy exercise is rebounder works out the whole body for 20min or walking atleast 20 min per day.

In brief: Burn 300cal per day

Easy exercise is rebounder works out the whole body for 20min or walking atleast 20 min per day.
Dr. Vasu Brown
Dr. Vasu Brown
Thank
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