2 doctors weighed in:
Pain on top of foot when I step down, only occurs after I get out of bed after sleeping all night?
2 doctors weighed in

Dr. Rudolf Zak
Podiatry
In brief: Pain on top of foot
It can be related to a tight calf muscle try stretching your calf/gastrosoleal muscle before getting out of bed with a towel.
You can look it up on the internet for example under plantar fasciitis stretching.

In brief: Pain on top of foot
It can be related to a tight calf muscle try stretching your calf/gastrosoleal muscle before getting out of bed with a towel.
You can look it up on the internet for example under plantar fasciitis stretching.
Dr. Rudolf Zak
Dr. Rudolf Zak
Thank
Dr. Christopher Guzik
Family Medicine
In brief: Plantar Fasciatis
Symptoms the most common complaint is pain and stiffness in the bottom of the heel.
The heel pain may be dull or sharp. The bottom of the foot may also ache or burn. The pain is usually worse: in the morning when you take your first steps after standing or sitting for a while when climbing stairs after intense activity the pain may develop slowly over time, or suddenly after intense activity.

In brief: Plantar Fasciatis
Symptoms the most common complaint is pain and stiffness in the bottom of the heel.
The heel pain may be dull or sharp. The bottom of the foot may also ache or burn. The pain is usually worse: in the morning when you take your first steps after standing or sitting for a while when climbing stairs after intense activity the pain may develop slowly over time, or suddenly after intense activity.
Dr. Christopher Guzik
Dr. Christopher Guzik
Thank
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