3 doctors weighed in:

How much exercise do I have to do to get any health benefit?

3 doctors weighed in
Dr. Eran Kessous
Sports Medicine
2 doctors agree

In brief: CDC recommendations

See link to the current cdc recommendations http://www.
Cdc.Gov/physicalactivity/everyone/guidelines/adults.Html.

In brief: CDC recommendations

See link to the current cdc recommendations http://www.
Cdc.Gov/physicalactivity/everyone/guidelines/adults.Html.
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