1 doctor weighed in:

How to increase body weight ?

1 doctor weighed in
Dr. Maritza Baez
Family Medicine

In brief: Build muscle

Muscle weighs more than fat.
If u eat at least 2500 kcalories a day and build muscle, you should gain weight. Add protein bars or shakes to help feed your muscles.

In brief: Build muscle

Muscle weighs more than fat.
If u eat at least 2500 kcalories a day and build muscle, you should gain weight. Add protein bars or shakes to help feed your muscles.
Dr. Maritza Baez
Dr. Maritza Baez
Thank
Get help from a real doctor now
Dr. Peter Kurzweil
Board Certified,
47 years in practice
16M people helped
Continue
108,000 doctors available
Read more answers from doctors