6 doctors weighed in:

What is a good non-contact sport the is physically challenging?

6 doctors weighed in
Dr. Michael Goodhope
Family Medicine
2 doctors agree

In brief: Soccer/Basketball

Might be more contact than you expect, other sports would be water polo and track and field.

In brief: Soccer/Basketball

Might be more contact than you expect, other sports would be water polo and track and field.
Thank
Dr. Dean Giannone
Internal Medicine
2 doctors agree

In brief: Non-contact sports.

Challenging non-contact sports may include track and field (sprint, long-distance running, etc), swimming, tennis, racquetball, squash, golf (lots of walking if you forgo the cart).

In brief: Non-contact sports.

Challenging non-contact sports may include track and field (sprint, long-distance running, etc), swimming, tennis, racquetball, squash, golf (lots of walking if you forgo the cart).
Thank