7 doctors weighed in:
Trying to conceive: is there a special diet to make me more fertile?
7 doctors weighed in

Dr. Serena Chen
Fertility Medicine
5 doctors agree
In brief: Maybe
There is a book called "the fertility diet" by chavarro et.
Al. These harvard researchers show that a healthy diet may be associated with higher fertility. The fertility diet is mostly a low glycemic index diet - healthy complex carbs like whole wheat, brown rice, fruits and veggies, avoiding processed sugars, white rice, white pasta etc.

In brief: Maybe
There is a book called "the fertility diet" by chavarro et.
Al. These harvard researchers show that a healthy diet may be associated with higher fertility. The fertility diet is mostly a low glycemic index diet - healthy complex carbs like whole wheat, brown rice, fruits and veggies, avoiding processed sugars, white rice, white pasta etc.
Dr. Serena Chen
Dr. Serena Chen
Thank
Dr. Gerard Honore
Fertility Medicine
In brief: Basically, no.
Basically, no. It's not that diet doesn't matter, just there is no 'fertility diet.
' healthy balanced eating, limited caffeine & alcohol, no tobacco, moderate exercise, good sleep and staying healthy all support natural fertility. The latest internet drugs-w/o-prescription, herbs, otc drugs, diets, vitamins, teas and supplements to 'make you fertile' don't work and can be dangerous.

In brief: Basically, no.
Basically, no. It's not that diet doesn't matter, just there is no 'fertility diet.
' healthy balanced eating, limited caffeine & alcohol, no tobacco, moderate exercise, good sleep and staying healthy all support natural fertility. The latest internet drugs-w/o-prescription, herbs, otc drugs, diets, vitamins, teas and supplements to 'make you fertile' don't work and can be dangerous.
Dr. Gerard Honore
Dr. Gerard Honore
Thank
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