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What is the daily intake of fibre, carb, fat, sodium, and protein for a 19 year old female who's 5'5 and weighs about 110?

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Dr. Clifton Schermerhorn
General Practice

In brief: Consider

A well balanced diet is usually the best and easiest answer..
.Check with your family doc and/or a registered dietician...

In brief: Consider

A well balanced diet is usually the best and easiest answer..
.Check with your family doc and/or a registered dietician...
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