1 doctor weighed in:
How can I keep my mind clear when i'm under pressure?
1 doctor weighed in

Dr. Johnnie Strickland Jr
Family Medicine
In brief: Meditation/Lavender
It will take time but learning to meditate daily before starting work will teach you focus so that at times of stress you can better focus.
In any given moment identify the issue that requires your attention and let all others go until it is completed then work your way down the list till all is covered. Lavender & citrus oil seems to be effective in assisting with calmness & focus.

In brief: Meditation/Lavender
It will take time but learning to meditate daily before starting work will teach you focus so that at times of stress you can better focus.
In any given moment identify the issue that requires your attention and let all others go until it is completed then work your way down the list till all is covered. Lavender & citrus oil seems to be effective in assisting with calmness & focus.
Dr. Johnnie Strickland Jr
Dr. Johnnie Strickland Jr
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