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How can I keep my head clear while working?

1 doctor weighed in
Dr. Johnnie Strickland Jr
Family Medicine

In brief: Focused

During work I am sure your mean focused; a clear mind would be unproductive.
Having a clean, organized workstation will assist in a focused mind. High protein and free fatty acids (omega 3, 6, 9) as well as vitamin/mineral supplementation helps the brain to overcome add and remain focused. Essential oils of citrus are effective. See my website www.Medac4u.Com.

In brief: Focused

During work I am sure your mean focused; a clear mind would be unproductive.
Having a clean, organized workstation will assist in a focused mind. High protein and free fatty acids (omega 3, 6, 9) as well as vitamin/mineral supplementation helps the brain to overcome add and remain focused. Essential oils of citrus are effective. See my website www.Medac4u.Com.
Dr. Johnnie Strickland Jr
Dr. Johnnie Strickland Jr
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